“
In an information-based economy, a company’s most important asset is not its people, but the richness of the connections between its people"
Dr Reuben McDaniel
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Success Story
Communication skills are universal and
mandatory to business and career success.
Most communication skills can be developed effectively in a group environment.
We provide a broad range of in-house communication programmes especially designed
for this purpose. They are highly interactive, based on proven techniques
and they utilise international communications research.
Managing pressure
Most people have to manage pressure or stress at work. Pressure is increasing; we each experience and manage it differently. We all need to learn how to keep stress under control and pressure at a minimum. This programme builds your understanding of pressure and provides practical short term fixes and sustainable long term solutions.
Stress management:
Managing pressure
Most work situations bring pressure of some sort or another. Understanding how to control pressure is a major step to preventing it becoming stressful.
Keys to understanding the impact of pressure
- Myths and truths
- The secrets of people who cope well
- Get perception working constructively
When does pressure become stress?
- What happens when things get on top of you?
- A four step system to prevent pressure becoming stress
Put in place some systems
- Working on your pessimism
- Using the language of choice
- Balancing your life and work
- Diet and exercise – why they matter so much
Short term systems
- How to turn off in the moment
- Using rituals and breaks
- Relaxation techniques
- A very quick fix that helps a lot
Downloadthe PDF outline of a typical in-house programme in this area.Course List
